Sean

If you don’t have a planned system of progressive overload, when to deload, increase and decrease weights, then this isn’t a program, it’s a list of exercises.

You’re hitting a lot of muscle groups, but I’d recommend looking into thefitness.wiki from /r/fitness or buying a 5/3/1 book (2nd edition or Forever)

I remember in early middle school doing this incomputerlabe after finishing our work.

Sometimes the teacher would let us print it out 😁

As someone who’s never used a BSD, what’s your use case for it?

Uses the Linux kernel but there are real Linux distros for certain phones now (though in Beta)

Is that due the telemetry stuff?