Tehwabi

I’ve never been a breakfast person either. But I used to do the "bullet proof " coffee thing. A tablespoon of unsalted butter and a tablespoon of mct coconut oil. I found that I wasn’t as hungry by lunch time.
Fat and protein take a while to digest and can make you feel more full.
Definitely find an alternative to the butter sandwich though, that’s a shit ton of calories.

As someone with little hands, thank you! This technique makes shuffling large cards so much easier!