Augh

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Joined 10 months ago
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Cake day: January 26th, 2024

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  • MeepsTheBard@lemmy.blahaj.zonetoADHD@lemmy.worldADHD-friendly sports?
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    8 months ago

    Treat the rest as a dedicated, specifically-timed “thing to do” instead of just “time I need to kill until I pick this weight up again.”

    Timers are helpful, as people mentioned, but stretching, evaluating how that last set went/ how next set needs to go, changing weights, and walking around to catch your breath are great ways to stay mostly on track.

    And if you check Twitter after switching songs or something? That’s fine. Working out slowly > not working out, so unless you’re annoying other gymgoers with 20-min squat-rack scroll sessions , I wouldn’t sweat a mental lapse.

    EDIT: Ope, I think I misread your comment to mean “between sets” and not just “going to the gym,” my b.

    It HAS to be a habit. Go to the gym because it’s novel and you want to try it out, then try your damnedest to make it a routine. Make it feel weird to not work out. If you fall off the wagon, try again.

    If neurotypicals fail to be consistent (see every New Year’s resolution), you can give yourself enough grace to stumble, too.





  • This isn’t a one-hour-summary topic, and you’re not going to find “unbiased” reporting on it. Not trying to be a dick, it’s just the facts. Anyone telling you they have the “unbiased truth” about it is lying or delusional.

    With that said, start with some Wikipedia browsing from the end of WW2, where the Allies started looking around for places around the world as Jewish refuges, and the struggles/ decisions made to plop Israel in the Middle East.

    From there, there’s a bunch of back-and forth action between the new state of Israel and the people who were already living there (Palestinians), which has a lot of video summaries on YouTube. You’ll hear “Nakba” (Catastrophe in Arabic) used a lot, if that’s any indication of how it went.

    All of that puts the Oct 7 attacks in more context, as well as the ongoing bombing in Gaza.

    Good luck in your search. If people are being rude with you, it’s because the tone of your post is basically “I actively tried not to look at this conflict that’s been going on for 4 months that’s killed 30,000 people, and now care because of a single guy (Aaron Bushnell) immolating himself.” I’m VERY glad that his message got to you, as I agree that it’s an important issue, but it also feels frustrating that it took this long (respectfully).








  • The thing about long-term predictions (at least ones that get publicity) is that usually the goal is to change them, so few have been “proven”. No one is printing stories about how an isolated set of rocks is going to be decayed by X% due to weather, because no one cares.

    Except birth rates aren’t physics that will progress if left alone, they’re dominated by cultural choices that are impacted by economics and governmental policy.

    Exactly. Those are the factors that are being considered when making these predictions. If economic factors and policies are making it harder to have kids, then birth rates drop, which is what we’re seeing now. What else is going to have as much of an effect?

    These predictions don’t exist to take bets on. They’re not scrying into the future. They’re just binoculars that point to where we’re going.


  • No, they just need to be kept in that context. We trusted science on chlorofluorocarbons impacting the ozone layer, and chose to fix it rather than let it keep going. Was the projection “wrong” because CFCs were regulated, or did we just interact with it in a practical way?

    The same applies here. There’s a population issue that (as you mentioned in another comment) without other factors, will come into effect. China can fix it, or let things play out and see if the “unknowns” can fix it for them.