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Cake day: July 23rd, 2023

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  • Okay yeah sounds like maybe Adderall isn’t the right med for you. When I have a period without Adderall and then resume taking it, I’ll have a few days/week where I’m headachey and barely hungry. But if I power through, those side effects will go away.

    My psych has said that some people just don’t do well with Adderall and other ADHD meds are better for them. My best friend also has ADHD and she recently started Adzenys, which is a very recent med (no generics yet.) What I’m trying to say is there’s other types of meds out there and maybe something else will work better for you (side effects and maybe less impact on your HRV score.)


  • Fellow Garmin user with ADHD.

    The HRV status feature on your Garmin is meant to track physiological stress. Not necessarily mental stress (although that can affect physiological things.) Unfortunately yes, when I’m on my ADHD meds (currently unable to source my Adderall XR) my HRV status is lower.

    But functionally, I’m better when I’m on my ADHD meds. Yes my body has a heightened stress response (i.e. higher HR during the day when I’m on my meds) from the meds, but in my opinion that’s a necessary side effect of the ADHD meds. I’d rather be functional and capable and have a worse HRV than spend hours laying on the floor feeling like I can’t function because of my ADHD.

    Your HRV status covers a rolling 4-week average. Given enough time on the meds, it will learn your new HRV trends and stop reporting you as “unbalanced.” It looks worse than it is right now because the initial period of getting on meds is making it look like your system is out of whack. Which honestly it kind of is, as it’s adjusting. Once you figure out the med combo for you, not only will your HRV settle down from getting used to the meds, but the score on your Garmin will also settle down as you spend more time in your “new normal” range.

    Basically what I’m saying is: HRV on your Garmin is more intended to track the impact of training and exercise on your body, and not necessarily intended to track how medication changes affect the score. Personally I would take the Garmin readings with that grain of salt: the changes to your score are due to meds rather than exercise, so it’s sort of outside the intended use of the feature. Keep up with the meds and keep up with your normal training, but your Daily Suggested Workouts will probably be a bit easier while it recovers from thinking your status is Unbalanced.




  • CreateProblems@corndog.socialtome_irl@lemmy.mlme_irl
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    7 months ago

    So there are situations where it wouldn’t be appropriate to be openly vulnerable. Like in the middle of class, standing up and telling everyone your past trauma. That’s not an appropriate time to share.

    But if the people you were with just didn’t want you to be open and vulnerable, that’s on the people, not you. It’s better to be surrounded by people who accept you and are willing to hear your truth.




  • WOAAAHHH.

    After being unable to source my Adderall for months I finally got it refilled. The same dose I’ve been taking for 20+ years. For some reason my body could not handle it, I was getting headaches and my pulse was racing and I was anxious. Which didn’t make sense because I’ve previously had years without taking it and did not see these issues ever before (but I’m older now? Idk)

    Anyway I asked for a dose change and we decreased by 5mg. Been better since.

    Just looked at my bottle and the stuff I couldn’t handle is made by Granules. 😮



  • So when you do a French braid in hair, you start off with three small sections. Every time you fold over the outer sections, you incorporate more hair into those sections. This differs from a normal braid, which doesn’t increase the size of the three parts of the braid as you go along.

    French braiding flesh would require a lot more flesh. Also it wouldn’t look nearly as tidy because the other ends of the flesh (those not in the braid) are not attached to anything (i.e. a scalp) so it would be a loose tangled mess.

    There’s easier ways to make something grotesque and cursed.




  • CreateProblems@corndog.socialtoMemes@lemmy.mlsooo....
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    1 year ago

    TIL!

    That said, reading the Wikipedia article, there very much were tapes made for repairing ducts.

    It was commonly used in construction to wrap air ducts.[20] Following this application, the name “duct tape” came into use in the 1950s, along with tape products that were colored silvery gray like tin ductwork. Specialized heat- and cold-resistant tapes were developed for heating and air-conditioning ducts. By 1960 a St. Louis, Missouri, HVAC company, Albert Arno, Inc., trademarked the name “Ductape” for their “flame-resistant” duct tape, capable of holding together at 350–400 °F (177–204 °C).[21]

    https://en.m.wikipedia.org/wiki/Duct_tape



  • This reads like a Rimworld post.

    I don’t think there’s a Rimworld community on Lemmy and I’m not going on Reddit anymore so I’ll just throw this comment into the void and hope some fans are out there. 👋

    Also in Rimworld terms the answer is corn (if monoculture) and send everyone to harvest at the first sign of blight.

    But in both Rimworld and real life, a monoculture strategy isn’t sustainable. Diversifying via multiple food sources reduces your risk of disaster leading to starvation.