fastandcurious@lemmy.world to Memes@lemmy.ml · 1 year agoCan’t skip school, Can’t sleeplemmy.worldimagemessage-square7fedilinkarrow-up1243arrow-down14
arrow-up1239arrow-down1imageCan’t skip school, Can’t sleeplemmy.worldfastandcurious@lemmy.world to Memes@lemmy.ml · 1 year agomessage-square7fedilink
minus-squareTodesschnitzel@lemm.eelinkfedilinkarrow-up2·1 year agoHm. If that works for you and your necessary hours you have to out in then there is less of a problem. For the long run you might consider Psychotherapy or autonomic training(?). Or Yoga Nidra. Meditation basically. Works wonders for some.
Hm. If that works for you and your necessary hours you have to out in then there is less of a problem. For the long run you might consider Psychotherapy or autonomic training(?). Or Yoga Nidra. Meditation basically. Works wonders for some.