a really delicious and healthy vegan snack. these have a nice amount of fiber and some protein even if you only eat a quarter of them. goes great straight or on salads or in soups. Good in vegan chicken salad too.

drain a can of chick peas, add a teaspoon of garlic olive oil, a few tablespoons of spice and stir well. air fry 12 minutes at 400°f/200°c stirring twice. top with fresh herbs and serve hot!

These are seasoned with onion powder, garlic salt and cumin and topped with parsley.

  • FauxPseudo @lemmy.worldM
    link
    fedilink
    arrow-up
    4
    ·
    7 days ago

    I’ve done this basically any seasoning you can find on corn nuts. But it’s easier than working with hominy.