a really delicious and healthy vegan snack. these have a nice amount of fiber and some protein even if you only eat a quarter of them. goes great straight or on salads or in soups. Good in vegan chicken salad too.

drain a can of chick peas, add a teaspoon of garlic olive oil, a few tablespoons of spice and stir well. air fry 12 minutes at 400°f/200°c stirring twice. top with fresh herbs and serve hot!

These are seasoned with onion powder, garlic salt and cumin and topped with parsley.

  • leadore@lemmy.world
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    5 days ago

    You can spread them out on a cookie sheet (lined with parchment paper) and bake 30-40 min at 350°F, stirring every 10 minutes.