I normally do a regular calisthenics routine 3 times a week, which involves push-ups among other exercises. Unfortunately I have recently injured my elbow, and need to give it some rest to heal. Are there any upper-body or arm exercises I could do in the meantime to preserve my strength that won’t put stress or pressure on my elbows?
You must log in or register to comment.
It seems unlikely that there could be such an exercise. I would use this recovery time to concentrate on fitness, abs and legs
