Last night was the first time in a month when I had a full night of sleep. Now I’ve been waking up at 8AM instead of going to bed at 2 PM. Don’t have a lot of people to share with but I’m not sure how to describe how I feel. It’s like the absence of a headache I didn’t know I had. My body feels much lighter and energetic. Hopefully I’ll get back to cooking for myself this week!
Taking them is definitely better, and if they don’t work for you, you have to step down gradually. And I am happy for OP regardless of whether it is the antidepressant, better sleep or whatever.