• smort@lemmy.world
      1·
      1 year ago

      I quit real cigarettes like a decade ago by using vapes

      I quit vapes about 7 years ago by using nicotine gum

      I’ve gotten down to 2mg gum, the lowest they make, but just can’t stop that. At least nicotine by itself isn’t that harmful.

      • havokdj@lemmy.world
        01·
        1 year ago

        Nicotine itself is still pretty harmful, but I don’t see you getting any real negative side effects from 2mg gum though